A OnePlate x Plain Sailing Collaboration

It has been four months since we launched our cookbook for impact and to celebrate we have teamed up with one of our starring cafes, Plain Sailing, to gift you their infamous Sautéed Cauliflower recipe. 

It is yours for the taking… 

The Recipe

Sautéed Cauliflower recipe

1 cup cauliflower, cut into bite-sized florets
1 tsp garlic, minced
1 tsp cumin
2/3 cup chickpeas
1/2 cup parsley, chopped
1/2 cup mint, chopped
2 kale leaves, torn roughly
2 tbsp almonds, chopped
1tbsp dried cranberries

To Serve
1 tbsp feta, crumbled
1 tbsp pomegranate seeds
8 eggs, poached or other choice
Dukkah, optional


Serves 4

Heat oil in a frypan on medium heat. Once oil is hot, add cauliflower and cook for 3-4 minutes until golden. Add garlic, cumin, chickpeas and cook for a further 2 minutes. Add herbs, kale, almond and cranberries, and cook until kale is softened. Then add lemon juice.

To Serve
Garnish with feta and pomegranate seeds and serve with eggs of your choice. If you have Dukkah, sprinkle over the top for that extra Middle Eastern kick!

Make sure you tag us at @plain_sailing_elwood and @oneplate.co so we can share your creations.

OnePlate is a cookbook that raises money for an extraordinary cause – to fund sustainable food projects for children in the greatest need.

Featuring over 130 signature brunch recipes and brunch staples from Melbourne’s best cafes, the book celebrates Australia’s vibrant food culture while making a difference.

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